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Cabbage, beets, pumpkin, pistachio

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Post date December 2, 2025
Braised cabbage and beets with pumpkin puree and goat cheese cream at Tenedor

El Tenedor Cafe and Bar: healthy, flavour-driven cuisine with a twist, featuring delightful dishes like braised cabbage, beets, and pumpkin.

a piece of cabbage braised in a small paella pan
Cabbage, beets and goat cheese
Tenedor wine bar menu, cabbage and beets
Cabbage, beets and goat cheese

A New Seasonal Favourite at Tenedor

At Tenedor, we create dishes that make healthy eating exciting — bold in flavour, full of colour, and crafted with care. Our newest seasonal plate is a perfect example of this philosophy.

Braised Cabbage, Beets & Pumpkin

We begin with tender red cabbage, slow-braised until naturally sweet and deeply flavourful. Bright, earthy beets are layered on top, offering colour and freshness. Beneath it all sits a smooth and comforting pumpkin purée that ties the dish together.

To bring a light, tangy contrast, we finish with an airy goat cheese cream. Crisp dried capers add a savoury pop, while crushed pistachios bring nuttiness and texture — signature touches we love adding at Tenedor.

The result is a dish that feels rustic and refined at the same time: nourishing, vibrant, and full of character.

Why We Love This Dish

  • Healthy ingredients prepared with attention and creativity. It’s a triumphant combination of braised cabbage, beets, and the seasonal pumpkin, crafted with expertise.
  • Beautiful textures — creamy, crunchy, bright, and soft.
  • Season-driven flavours that highlight local produce.
  • A dish that proudly represents Tenedor’s twist on wholesome food.

Join us this season and enjoy vegetables at their most expressive. This new dish is now available at Tenedor — made to nourish, delight, and inspire your palate with braised delights from cabbage to beets and pumpkin.

Healthy. Flavourful. Always with a twist.

Come taste the season with us.
Healthy. Flavourful. Always with a twist.